We left off in the last article talking about the effects and management of acute stress reactions. This month, let’s talk about chronic stress states and the impacts they have on performance in the cockpit and on life and health in general. Think about chronic exposure to stress the same way you would think about repeated wear and tear stresses on an airplane. It’s not good and sooner or later something is going to snap.
Continue reading this article on the AOPA website: https://pilot-protection-services.aopa.org/resources/2018/july/01/stress-not-just-wing-loads–part-two
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